{Pin This}
With freezer meals, it is easy and time efficient to make more than one meal at a time. I had all the stuff, so I doubled the recipe below to get two bags.
Ingredients
- 1 1/2 lbs flank steak
- 1/4 c corn starch
- 2 Tbsp olive oil
- 1/2 tsp minced ginger
- 2 cloves minced garlic
- 3/4 c low sodium soy sauce
- 3/4 c water
- 3/4 c brown sugar
- 1/2 c shredded carrots
- 3 medium green onions, chopped
Instructions
Cut the steak into 2-inch-wide strips with the grain, then slice across the grain into 1/8-inch-thick slices. (You can use skirt, hanger, or flatiron steaks as a substitute for flank. I have also used top round.) Coat steak pieces in cornstarch.
Add remainder of ingredients to slow cooker and stir well to combine. Place coated flank steak into the slow cooker and cook on high for 2-3 hours or on low for 4-5 hours. Serve over rice or noodles, if desired.
To Freeze: Combine remaining ingredients and place in freezer bag. Add coated steak to bag. Label and freeze. To serve: Thaw. Cook in crockpot on high for 2-3 hours or low for 4-5 hours.
Serves: 5-6
http://fabulesslyfrugal.com/2013/01/freezer-meal-recipes-slow-cooker-mongolian-beef.html
Recipe from Onceamonthmom.com; adapted from Let’s Get Crockin
This is the Chef’s knife that I use, Victorinox Fibrox 8″. It is recommended by America’s Test Kitchen too.
Learn more about Freezer Meal Cooking:
Benefits of making freezer meals- Freezer Meal Recipes
- How to start a Freezer Meal Group
- How to Shop for Freezer Meal Recipes
- How to Prepare Freezer Meals
- What Foods Don’t Freeze Well
Pin It
About Melanie
It all began on October 8th, 2008. Cathy and Monica started this coupon blog to help friends and family learn about their new money saving hobby couponing! Since then they have taught thousands of women (and men) 
