
Because they don’t tell you everything on reality television we are here to reveal the secrets of Extreme Couponing.
Get Started Building a Stockpile:
Top 20 items: What are the top 20 items you use most frequently from your pantry? Look through your cupboards and closets. What do you have in there? What are you always running out of? Maybe look at your recipes to see what you need the most of.
Set goals:
- How long do you want your stockpile to last?
- Determine how many of each of your top 2o pantry items you would like to have in your stockpile.
In this video Cathy talks about how she Stockpiles…
{Click here to watch the stockpile building video}
Cathy’s top 20 list:
Cream of Chicken Soup
Spaghetti Sauce
Pasta
Butter (you can freeze this you know!)
Cheese (look at the expiration dates… they last 6 months if they are sealed. You can also shred and freeze.)
Boneless Skinless Chicken Breasts (we stock up on Chicken when they are $1.88/lb or less)
Veggies (frozen or canned)
Salad Dressing
BBQ Sauce
Brownie Mix
Mayonnaise
Chocolate Chips
Tuna
Cereal
Crackers
Juice
Canned Tomatoes
Ground Beef (Keep a stockpile in the freezer, thanks to Zaycon Meat Deals.
Yogurt (Usually does not last long in the fridge, but when we get a good deal we freeze some) Find which foods do not freeze well.
Granola Bars
Learn more coupon tips…
- Read more tips to answer your couponing questions or get more Extreme Couponing Education tips.
- Get a quick start on Extreme Couponing done right with our coupon class on DVD!



































It all began on October 8th, 2008. Cathy and Monica started this coupon blog to help friends and family learn about their new money saving hobby couponing! Since then they have taught thousands of women (and men) 





Your list is virtually like mine…except substitute Tuna (altough I love it, my kids do not) with canned beans (anything to make homemade chili with)