The new 12/04 coupon insert lists are up again and ready for you to print and organize!
Find them anytime if you hover over “Learn to be a fruGAL”, and then click on “Coupon Insert Lists“. Need to clean out your binder? Here is a list of inserts you can pull as of 12/1.

Not sure what I’m talking about? Tired of clipping coupons every week? Just click on “read more” and we’ll share a little secret with you…
You’re going to love our NO CLIP coupon organization system!
- Just print up these lists (links are below and are for all the coupons found in the Sunday coupon inserts).
- Slide the sheets in a sheet protector with your coupon inserts.
- Don’t clip your coupons until you’re ready to use them. You’ll often see me clipping in the aisle!
- Each list has the date of the last expired coupon noted, so you can quickly see when it’s time to donate that insert!
We currently have lists for:
- Boise, Idaho
- Portland, OR
- Tacoma/ Seattle, WA
- Southern AND Northern Utah
- Sacramento, CA
- San Diego, CA
- Dallas/Fortworth, TX
- Omaha, NE
- Los Angeles, CA
- Orange County, CA
- San Francisco, CA
- San Jose, CA
- Reno, NV
- Eugene, OR
- Phoenix, AZ
- Denver, CO *delayed
- Memphis, TN *delayed
- Madison, WI
- Milwaukee, WI
Don’t forget that we’ve also created a list for all the coupons inside the All You Magazine!
Have you found that another city’s list works for your area? If so, we want to know! Just leave us a comment.
The lists for Memphis, Denver, will be up soon.
Thanks to all of our wonderful contributors for making these lists possible! Sophie, April, Andrea, Heather, Kayla, Amber, Tina, Geraldine, Nikki, Jen, Carrie, Joelene, Courtney, Margaret, Dana, and Kristin!
Want more coupon organization ideas?
- Read our Coupon Organization Series
- Ready to clean out your binder? Here is a list of inserts you can pull as of 12/1 {this list is updated monthly}.
- Have you checked all all the different newspaper deals we have?




































It all began on October 8th, 2008. Cathy and Monica started this coupon blog to help friends and family learn about their new money saving hobby couponing! Since then they have taught thousands of women (and men) 





Good morning! For some reason the Seattle-Tacoma list that can be printed stops at 11/13 and then there is a scrollable list above that doesn’t have a print button. Am I missing something? Thanks!
Hi Kim, we just changed the format to make it less time consuming on our end… you can still get all the info you used to, just got to do it in a different way…
Go here: http://fabulesslyfrugal.com/coupon-insert-lists/tacoma
Then click on the words: Click on this link to print your list!
Here is a video tutorial that should help you: http://screencast.com/t/tf4bcLpBkcha